Category Archives: Neck Pain

5 Ways to Keep Back & Neck Pain Away

5 Ways to Keep Back & Neck Pain Away

Keep Back Pain & Neck Pain Away Back and neck pain are some of the most common complaints we hear from people of all ages, and the discomfort can really interfere with your day-to-day activities. If you’ve ever suffered from acute or chronic back or neck pain, consider implementing the following small changes into your […]

Too Much Screen Time Can Be A Real Pain

Too Much Screen Time Can Be A Real Pain

The term “text neck” is used to describe neck pain, shoulder tightness, or headaches caused by the excessive use of tech devices. This problem has been on the rise for several years, but with the current pandemic and more people using their devices to social distance themselves, we thought it would be an ideal time […]